10-Part Series:  Your RAW Transformation to a Healthier YOU

Looking to get to a more balanced lifestyle? One  where you’re not riddled with pain, disease and illness of all types and degrees? Well, you’ve found a safe and supportive place right here. A place where you can learn a lot about nutrition–from a practical as well as a scientific standpoint.  Approximately 6 hours of valuable information to help in your transformation to a healthier YOU!
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RAW Transformation Kickoff Session

Part 1 – A Raw Recipe

Part 2 – Get Your Sleep On

Part 3 – Hydration

Part 4 – Laughter IS Medicine

Part 5 – Our Blood’s Vitality

Part 6 – The quote-unquote Flu Season

Part 7 – 10 Strategies for  Eating More Healthy​

Part  8 – Sugar!

Part 9 – How to enjoy a healthy Thanksgiving Day meal

Part 10 – Get my book, Get Your RAW On! Transform to a healthierYOU!