Your “food clock” should run backwards

“Food clock” is a little fun name for metabolic clock–related to your biological clock. It’s simply changing what you eat, when you eat, and how you eat so that your metabolism will speed up. Your clock then runs backwards restoring and rejuvenating ever cell in your body until you look and feel vibrant well into your centennial years.

In this video, I speak about the wonders that eating a raw, plant-based,  super foods diet has done for my body.